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Live Inspired Podcast with John O'Leary

Expected to die, today he’s inspiring others to truly live. World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
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Now displaying: May, 2019

 

Expected to die, today he’s inspiring others to truly live.

World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life.

Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.

May 30, 2019

Officer Mike Flamion was a nine-year law enforcement veteran when a routine traffic stop changed the trajectory of his life forever.

Through their unwavering love, hope and spirit, Mike and his wife Sarah share how they've embraced a new normal + find joy and adventure in every day.

Today's conversation will show you that in the midst of the storm, you can choose to dance.

SHOW NOTES:

  • July 8, 2016: While making a traffic stop, Mike was shot from behind leaving him paralyzed.
  • Mike miraculously survived thanks to the quick thinking of others immediately after the incident. 
  • There weren't any lonely nights: Prayer, family, friends and the support from law enforcement gave the Flamions comfort.
  • Gary Sinise Foundation:
    • St. Louis businessman Jim Shubert is on the Board of Directors at the Gary Sinise Foundation. After Jim's wife learned of the incident, he jumped at the chance to help the Flamions.
    • In 2017, the Gary Sinise Foundation built the Flamions a state-of-the-art smart home that provides Mike some independence.
    • On Live Inspired Podcast ep. 128, Gary Sinise shares about his support for those who sacrifice on our behalf. Listen to ep. 128 here.
  • Physically, Mike still suffers from nerve pain and emotionally it bothers him to rely so much on Sarah, but he has hopes that one day he will be able to dance with Sarah again.
  • Although things have changed, what attracted them to each other hasn't: their personalities and sense of humor are still intact.
  • The Flamions continue to live life to the fullest by sharing their story to remind other's in similar situations that just because you were hurt, doesn't mean you have to stop doing things (they just returned from a trip to Florida!).
    • Sarah feels they owe it those who supported to know how thankful they are. It's their support and those foundations have made their lives easier and they want them to know about how thankful they are.
  • Backstoppers: an organization that provides needed financial assistance to the spouses and dependent children of all first responders who lose their lives or suffer a catastrophic injury in the line of duty in 18 counties in Missouri and Illinois. To learn more or donate, visit their website.
  • What's the best thing that has come out of the "upside down" moment?
    • Sarah: We were moving into a dark time for law enforcement. After this happened, and the community showed such great support, it showed the officers they were appreciated. 
    • Mike: Pushed me to see how mentally strong I was to deal with it. It made me realize that I can still go on.

Live Inspired Podcast guest Janine Shepard was an Olympic-bound skier before her life-altering accident. Like Mike, Janine too has found a deeper purpose and learned to embrace new possibilities. Meet Janine + hear her story on ep. 53.

Live Inspired Podcast guest Christine Caine is a survivor of both sexual abuse and cancer. At 32, she found out she was adopted. She shares how she let go of her history to step into her destiny. Listen to Christine on ep. 82.

OFFICER MIKE AND SARAH FLAMION'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? Sarah: Since Mike's injury Why Forgive by Johann Christoph Arnold.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sarah: In general, faith and trust come easy to kids. Mike: As a kid, it was easy to hold someone close to you. When you work in law enforcement it's hard to break that barrier. 

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Mike: Engagement picture or the cross we bought on vacation.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Mike: A military member that has passed away and tell them how much I appreciate what they've done.

5. What is the best advice you’ve ever received? Sarah: My cousin Shelly, shared a lot of marriage and relationship advice like the importance of communication and how loving each other will get us through life's tough times. 

6. What advice would you give your 20-year-old self? Mike: Have fun. Enjoy life because things change.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Sarah: They kept pushing forward. Mike: Look at us now. We're still having fun.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

May 27, 2019

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today, in honor of Memorial Day, I share a story I seldom share that continues to have a powerful effect on my life today.

For America by Jack Buck

 Since this nation was founded under God,
More than 200 years ago,
We’ve been the bastion of freedom,
The light which keeps the free world aglow.

We do not covet the possessions of others,
We are blessed with the bounty we share.
We have rushed to help other nations,
Anything... Anytime...Anywhere.

War is just not our nature.
We won’t start, but we will end the fight.
If we are involved,
We shall be resolved,
To protect what we know is right.

We’ve been challenged by a cowardly foe,
Who strikes and then hides from our view.
With one voice, we say there’s no choice today,
There is only one thing to do.

Everyone is saying the same thing,
And praying that we end these senseless moments we are living.
As our fathers did before, we shall win this unwanted war.
As our children will enjoy the future we’ll be giving.

Listen to past Live Inspired Podcast guests and military veterans Sergeant Rocky Sickmann from ep. 18, Capitan Charlie Plumb from
ep. 31, Capitan Jim Lovell from ep. 90 and Marine Jake Harriman from ep. 114.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

May 23, 2019

Have you ever felt stuck? That you’re “just” a teacher, dad, stay-at-home mom, accountant… That there’s more for you to achieve? Or are you achieving what you set out for, but still don’t feel fulfilled? My guest today reminds us that your definition of success needs to change with you and with time… + will give you tips on how to get “unstuck” today.

Laura Gassner Otting is the author of Limitless: How to Ignore Everybody, Carve Your Own Path and Live Your Best Life. Our conversation will free you to see the endless possibilities within your life + give you tips to uncover them. Entrepreneur, executive headhunter, nonprofit developer + past White House appointee, Laura shares energetic insights from her experience that will help you redefine success + live inspired.

SHOW NOTES

  • What does success mean for you
    • We feel the need to justify our decisions because we are limited by other's definition of success.
    • Figure out what success means for you + lean into that with everything you have.
  • We judge our life bloopers by looking at everyone's highlight reels on social media.
  • Limitless: when you're at your very best; when everything that you've been called upon is solving the problem at hand; when you're in alignment.
  • Confidence is harmony: what you do matches who you are.
  • Work/Life Alignment: you can be the person that you are in all parts of your life.
  • Your definition of success must change along with you + with time.
  • Learn your definition of success with Laura's Limitless Life Assessment.
  • Four areas of confidence make you feel limitless:
    1. Calling
    2. Connection
    3. Contribution
    4. Control
  • Connection: is your daily work leading you to your calling? Do you have sightlines as to why the work you're doing matters? 
  • If your work is not matching your calling, ask yourself, "what needs to happen?"
  • If you don't have sightlines to your calling, find ways to gain a deeper connection.
  • Lean in:  Do everything you possibly can to be successful. More importantly, realize you can redefine success.
  • Create space to define what success means for you by prioritizing your need for calling, connection, contribution, and control at every stage of life.
  • Embrace "sidequests". 
    • Small things that are not on the route to your main quest prepare you for your main quest.
    • Builds confidence through competence.
  • Laura shares how Joshua Mantz, Iraqi military serviceman, achieved limitlessness because he let go of other's expectations for him to become the person he was born to be. Listen to his TEDx here.
  • Failure is not the finale. Failure is the fulcrum.
  • Get Laura Gassner Otting's book Limitless here.

If you enjoyed this episode, check out my conversation with Rory Vaden from Live Inspired Podcast ep. 5 where he shares that success "is something you figure out along the way" and reminds us to focus on progress instead of perfection. Listen to ep. 5 here.

You'll also like Amy Jo Martin from Live Inspired Podcast ep. 97 where she shares on what can happen when we stop asking for permission and choose significance over "success". Listen to ep. 97 here.

LAURA GASSNER OTTING'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? Stones from the River by Ursula Hegi.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I talked to strangers more often. I was more extroverted.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My husband writes me a letter every year on our anniversary. They are a chronical of our 23 years together.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My children's future selves, the people that they've become after I'm long dead. I want to know how the story turns out.

5. What is the best advice you’ve ever received? "You're just not that important." I was working hard to be all things to all people and not actually being present for anybody. You're not that important to everything. Figure out where you are that important and double down there instead.

6. What advice would you give your 20-year-old self? Write your plans in pencil, because even if you think you know yourself (and you don't!), the world around you is going to change, be flexible. 

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? My life was better because she was part of it. 

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

May 20, 2019

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today's question was submitted by Live Inspired community member Dave from Indianapolis, Indiana. 

Dave asked: What are your summer plans with your family?

Tune in for my answer + an opportunity to reflect on how to make your summer inspired. 

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

May 16, 2019

Jeremy Cowart is the most influential photographer on the internet by Huffington Post. His photographs of Sting, the Obamas and Taylor Swift are fantastic, but what’s truly remarkable is how he’s using his photography for social good through programs like Help-Portrait and Voices of Reconciliations. 

As a speaker + author, Jeremey shares his journey from “normal, quiet kid” to internet fame by “exploring the intersection of creativity and empathy” through photography. He has spoken for the United Nations, TEDx and today – for us.

 Jeremy is a creative entrepreneur making real, sustainable change. If you’d like to be reminded of the power one person has to change the world, don’t miss this conversation.

SHOW NOTES

  • "I can do all things through Christ who strengthens me" - Philippians 4:13 was a running theme in his life, taught by his parents.
  • Stay curious + jump into fear: Take safe risks. Jeremy shares that he took advantage of an opportunity to get a now-iconic portrait of Sting.
  • In addition to photographing celebrities, Jeremy's philanthropic projects include:
    • Help-Portrait: a global movement to give, not take, pictures of people who otherwise couldn’t afford photography, a chance to capture a moment, a memory + a whole lot more.
    • Voices of Haiti: After hearing endless media reports on the "devastation", Jeremy's photo essay wanted to capture individual people + their stories from the 2010 earthquake.
    • Voices of Reconciliation: project showing survivors + perpetrators of genocide who have reconciled and are living life together peacefully in the same community.
    • The Poza Project: Through art therapy, rescued child soldiers and children orphaned by war share the pain of their past + dreams of their future.
    • The Purpose Hotel: a 250-hotel to be built in Nashville, TN where everything from soap to internet fees are connected to a cause or non-profit, allowing guests to "change the world in your sleep".
  • In addition to needing humanitarian organization, Jeremy shares that we need new, creative ideas to rebuild after a disaster. 
  • Leave a legacy of knowledge. Learn more about Jeremy's See University here.
  • Ideas lead to ideas: If you're too afraid to pursue your first idea, you might be prohibiting a lifetime of ideas.
  • Get Jeremy's latest book I'm Possible: Jumping into Fear and Discovering a Life of Purpose here.

If Jeremy's humanitarian efforts inspired you, you'll enjoy Live Inspired Podcast guest and charity: water founder Scott Harrison on ep. 104. Get ideas on how to serve others with Live Inspired guest Tom Logan and the Marion Medical Mission on ep. 96.

JEREMY COWART'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The War of Art by Steven Pressfield.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Confidence.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My hard drive. My life's work is on my hard drive. I don't want to lose all the things I've created in the last few decades.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Outside of Jesus himself. A lot of artists like Jean-Michel Basquiat, Billy Graham, Bono, and Pablo Picasso.  

5. What is the best advice you’ve ever received? A friend of mine told me I should quit my job and work for myself. Then two years later he said I should buy a camera and start shooting. In addition to my dad and Philippians 4:13.

6. What advice would you give your 20-year-old self? Don't be afraid. You got to go for it. You've got a lot of ideas and a lot of creativity. Just believe in yourself. Even if you fail, you're still going to learn.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He made the world just a little bit better.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

May 13, 2019

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed. - Linda Wooten

My mother has played such an important role in my life. The greatest examples of leadership and love are from her. Today, I share how she so generously loved to me, my siblings, my father and so many more.

I mentioned my mother was the first guest on the Live Inspired Podcast. Listen to our conversation on ep. 000 here.

On Thursday, award-winning photographer, artist and entrepreneur Jeremy Cowart joins us to share how he's using his influence to change lives across the world.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

May 9, 2019

What drives happiness? Actually, what is happiness?

It sounds so vague, like “puppy dogs and rainbows,” doesn’t it? Well, today, we're going to define it, get our hands wrapped around how you measure it + see what the key drivers for happiness really are.

Our guest Meik Wiking is the founder + CEO of The Happiness Research Institute, is improving the quality of life across the globe and has consulted with the Danish government and the city of Goyang in South Korea among others to increase key drivers of happiness in their countries. 

When Meik realized his native Denmark is routinely ranked the highest in the United Nations Happiness Report, it sent him on a mission to unlock what drives (and what prohibits) human happiness.

Meik’s insights are fascinating and will give you practical steps to live a happier, more inspired life today.

 

SHOW NOTES

  • The Happiness Research Institute is taking a scientific approach to answer these questions:
    1. How do you measure happiness?
    2. Why are some people happier than others?
    3. How can we improve the quality of life?
  • Happiness often feels vague and soft. The institute breaks happiness down into two components: Overall life satisfaction + immediate satisfaction.
  • Capture happiness: By following large groups of people over time, they see how life events impact emotions and happiness.
  • The Happiness Research Institute has served cities, governments + organizations globally, impacting their policies + infrastructures, allowing their citizens to flourish. 
  •  Meik refers to Denmark as the "least unhappy country": 
    • Since "genetics" plays a small role in someone's level of happiness,  the main explanation is the Nordic way of life.
    • Policies + infrastructure are in place in Scandinavian countries to reduce causes of unhappiness: unemployment, lack of access to healthcare, paid university-level education.
  • Meik's book The Little Book Hygge details the Danish national culture of art of creating a nice atmosphere: 
  • Hygge is the idea of feeling relaxed, at peace, a sense of togetherness and enjoying simple pleasures. It's a key success parameter when socializing in Denmark.
    • Light a candle: Meik shares a fascinating story of a Canadian family making the simple environmental change of eating dinner in candlelight that led to a longer, more enjoyable experience for the entire family. 
  • Happiness-suicide paradox: It's more difficult to be unhappy in happy country.
    • Why? Our satisfaction is impacted by how we see others (and social comparison).
    • Increasing wealth does not correlate with increased happiness because we increase our expectations, creating a new benchmark for happiness.
  • The Little Book of Lykke is Meik's global treasure hunt for happiness, covering 6 topics: togetherness, money, health, freedom, trust, and kindness. Hear more about each of these in our Live Inspired IN STUDIO membership community*.

If you enjoyed hearing practical tips to be happier in your work + life, listen to Gretchen Rubin, New York Times bestselling author of The Happiness Project & The Four Tendencies on ep. 64 and Liz Fosslien, co-author + illustrator of the just-released book No Hard Feelings: The Secret Power of Embracing Emotions at Work on ep. 122 of the Live Inspired Podcast.

* Hear more on Meik's global treasure hunt for happiness by joining IN STUDIO, my membership community where like-minded friends join me via live webcast to live inspired together. I'll share his practical tips + proven real-life examples from The Little Book of Lykke. Registration is open now for less than 48 hours. Register today!

MEIK WIKING'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? Factualness by Hans Rosling.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Optimism.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My photo albums.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My mom. died at 49 nice things to say to her.

5. What is the best advice you’ve ever received? John Helliwell,  Editor of World Happiness Report in reference to the work we do: Let the data shape the signs but let the story spread the signs.

6. What advice would you give your 20-year-old self? It's all going to be fine.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Just happy. 

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email

 

May 6, 2019

We've been producing these Live Inspired Podcast Monday Moment segments for two months. I hope they're giving you a quick burst of inspiration to start your week ON FIRE.

Today I share a preview of this Thursday's guest Meik Wiking, founder + CEO of The Happiness Research Institute. Meik’s native Denmark routinely ranks highest in United Nations Happiness Report, inspiring his six-year journey to discover what drives human happiness + how to increase it around the globe.

On Thursday, Meik joins us to share how the Danes embrace what they call 'hygge' and what practical steps you can take to live a happier + more inspired life.

The conversation is one of my favorite to date, so I invited Miek back to join me 5/20 for an exclusive webcast for Live Inspired IN STUDIO, my membership community where like-minded friends join me via live webcast to live inspired together.

Registration for IN STUDIO is opening soon! Join the waitlist now.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

May 2, 2019

Singer-songwriter Walker Hayes shares his unlikely path to the top of the Country Music Billboard Charts. You’ll hear the stories behind the songs on his latest album, boom., like platinum-hit You Broke Up with Me about losing a record deal and Craig, which is a tribute to a life-changing friendship.

More exceptional than hearing “behind the scenes” stories of big Nashville country music are the raw conversations Walker and I have in between – about life, loss, love, sobriety, failing and trying again.

Many say Walker broke into the mainstream by sounding different than anyone else; our conversation is a reminder that to live inspired, we must be ourselves. If you could use a reminder that the path to "success" isn’t always easy, but is always worth it – this episode is for you.

SHOW NOTES

  • "It hasn't always made sense. I've had a lot of arguments with my dreams."
  • The song Craig was Walker's personal "thank you" note to a dear friend who selflessly gave and inspired him to do things like that for others.
    • While attending church, Walker met Craig and immediately felt accepted.
    • After losing a record deal, Craig lent Walker their minivan to safely transport his six children, teaching Walker the important lesson of accepting help.
  • Walker wrote platinum hit You Broke Up With Me, which can be interpreted many ways, about losing a record deal.
  • One of Walker's big breaks was when Bobby Bones Show, a nationally syndicated radio show, played his song Beer in the Fridge, a song Walker wrote as a pep talk to himself sober.
  • On his wife Laney, Walker says her steady is as rock solid as his whimsical. How she loved him through his alcoholism helped him address his fear of facing his struggles sober.
  • The morning of the CMT Awards, his first performance on an award show on public television, Laney went into labor with their seventh child. Oakleigh Klover Hayes died after Laney's uterus ruptured, resulting in internal hemorrhaging
  • Finding beauty in the pain: Tragedy strengthened Walker and Laney's relationship as they learned to communicate how they grieve differently.
  • Oakleigh inspires Walker's purpose of making a difference for others.
  • Get Walker Hayes' latest album boom. here.
  • Walker Hayes wrote Joy Like Judy for the mother of past Live Inspired Podcast guest Amy Brown from ep. 37. Amy is the co-host of The Bobby Bones Show and a shining example of finding blessings in all of life’s experiences. Listen to ep. 37 here.
  • During the Live Inspired 7, Walker shares he'd love to sit on a bench, overlooking the ocean with his dad. On Live Inspired Podcast's Monday Moments ep. 129 a listener shared how applied the Live Inspired 7 to his own life.

If you like this podcast, you will love Live Inspired IN STUDIO. It’s my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.

WALKER HAYES' LIVE INSPIRED 7

1. What is the best book you’ve ever read? Jitterbug Perfume by Tom Robbins and A Man Called Ove by Fredrik Backman.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I was a little more carefree growing up. Age + responsibilities have tapered that. I need to remind myself that you live on this earth once, leave it different + better. We can do that by taking ourselves less seriously.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I picked up a piece of scrap metal from my first date with Laney, bending it into a ring. She still has that ring. She wore it all through college. 

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? There is still time but my dad. I'd put aside all the fear, pride and messing around to just talk to him for a little while.

5. What is the best advice you’ve ever received? My father told me, "the way the actually judge a man is how he helps someone that cannot help him in return." That's who Craig and Laney have been for me. 

6. What advice would you give your 20-year-old self? One, don't drink. Two, I would tell my 20-year-old self the same thing I'd tell my 38-year-old self... It's going to be okay. I'd hug him and tell him you're going to be alright. 

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He loved her. He loved. I have the desire to leave every person I talk to feeling better, better than I found them. 

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on FacebookTwitterYouTubeLinkedInPinterest, Instagram + get his Monday Motivation email.

 

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