Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today's question was submitted by Live Inspired community member MacKenzie. 

MacKenzie asked: What's the biggest mistake you've ever made?

Tune in to hear my answer.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Are you sick of hearing about the “divisive” time we live in? Me too!

Tarek Mounib shares how to foster sincere dialogue and better understand people with viewpoints different than your own. Tarek’ tips were learned on his journey with an unlikely group of US travelers to the Middle East. He captured this experience in his film Free Trip to Egypt to help people see the power sincere listening and simple human connection have in overcoming “divisive” worldviews.

Today's conversation will not only inspire you but give you the tools to become part of the solution.

SHOW NOTES:

• Tarek is focused on working on meaningful projects that bring people together + influence humanity in a positive way.
• Tarek's love of arts came from his mom while his love of science + logic came from his dad.
• At nine years old, a teacher emanated kindness and empathy towards Tarek, leaving a lasting impact on his life.
• Instead of unity, Tarek believes that September 11 created a false division and was not addressing the true enemy of fear. 
• His film Free Trip to Egypt was inspired by questioning if there something we can together to impact the world in kindness instead of the negative acts.
• After announcing the project on the internet, Tarek received unexpected criticism and skepticism. Tarek humanized the conversations when speaking with others respectfully face-to-face.
• "[Free Trip to Egypt] showed me there are very few bigoted people in America and that's what renewed my faith in humanity."
• "As long as I am not reacting out of fear, I have access to people"
• Break down the fear: Tarek hoped to bring people to Egypt that were afraid of Egyptians, Muslims or the Middle East yet were courageous enough to make the step.
• What will happen when opposites come together? Tarek paired Americans with Egyptians from different backgrounds and watched the dynamics, connections + journeys that unfolded. 
• "Human connection is more powerful than any difference we might have."
• A shift in perspective: Each participant had a powerful, transformative change. 
• #PledgeToListen: A pledge to not demonize anyone who holds certain opinions, views or beliefs, but instead will try to understand their reasons and their arguments and express your own views in return. Take the pledge here.
• Find a Free Trip to Egypt screening near you, or host one in your community, here.

If you enjoyed hearing how human connection can change the world, you'll love my conversation with Leon Logothetis. Leon travels the world relying solely on the kindness of strangers, which he pays back in unexpected, inspiring ways. Listen to Leon on Live Inspired Podcast ep. 136.

TAREK MOUNIB'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Prayer of Quintessential.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Naïve optimism.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My guitar and I’d play “Let it Be” by The Beatles.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My grandfather.

5. What is the best advice you’ve ever received? Be true to your heart.

6. What advice would you give your 20-year-old self? You're good the way you are.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He loved the world. 

***

Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ― Leo Buscaglia

Today, I invite you to view others, challenges, and meltdowns through the lens of compassion. When others put their heads down and step away, be encouraged instead to lift yours and step forward. Realize not only the profound magnitude of generosity but the truth that you can be its epicenter.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

“There are no quick wins in business or life – it takes years to become an overnight success."

This quote from entrepreneur Richard Branson is a great reminder of the value of hard work and the importance of not comparing ourselves to others’ supposed “overnight” success.

Today’s guest’s story reiterates this truth. Jake McEntire dedicated 14 years to writing his script for Run the Race. He finally saw it become a feature film produced by Tim Tebow earlier this year. Today, Jake joins us to shine a light on how to uncover what we are called to do in life and how to steadfastly pursuit it.

SHOW NOTES:

• As a child, Jake fell in love with the art of storytelling, inspiring him to move hearts as movies did for his family.
• All for one, one for all: Jake's father encouraged a close bond between Jake and his five siblings.
• Growing up in a small, north Texas town allowed Jake to experience a variety of clubs + sports, including football and acting.
• After tearing his ACL, Jake played Randle in One Flew Over the Cuckoo's Nest, inspiring him to focus on acting.
• Jake taught himself screenwriting, using the scripts from Shawshank Redemption and Sling Blade as guides.
• Run after God. As long as you have him, you have everything you need not matter what happens to you.  
• Professional sports star Tim Tebow and his brother Robby Tebow became Executive Producers of Run the Race after reading the script.
• Run the Race is available on DVD and digital download. Get it here.

If you enjoyed today's episode, you'll love hearing my conversation with John Smith. John shares his miraculous story of fall into an icy lake. If you’re struggling to make sense of your suffering, have lost your personal faith or have stopped believing in miracles, this episode is for you. Listen to John on Live Inspired ep. 168 here.

JAKE MCENTIRE'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Bible and The Morning and Evening by Charles Spurgeon.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Being overly optimistic, enthusiastic and zealous.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Old computer that has pictures that aren't backed up yet.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Billy Graham and the first question would be, “did you ever dream your life would turn out the way it did? Tell me how it happened, why God did it and what is your secret to being obedient.”

5. What is the best advice you’ve ever received? You can’t make deals with God. Put everything at the foot of the cross, even the simple stuff.

6. What advice would you give your 20-year-old self? Just relax. Enjoy the day that God has made.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read?  This guy ran after God + his dreams as hard as he could, and encourage everyone to do the same. 

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

“You may not control all of the events that happened to you, but you can decide not to be reduced by them.” – Maya Angelou

Today, I share the story of Marguerite Ann Johnson, better known as Maya Angelou. Maya endured horrific adversity as a child before finding her voice which has been heard all over the world.

We have all endured our own challenges and there is no doubt we will face more. When the next challenge arises, remember this: “you may not control all of the events that happen to you, but you can decide not to be reduced by them.”

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.

What is your boulder? The obstacle blocking you from becoming the best version of yourself?

Joe De Sena is the founder + CEO of Spartan Race, the global leader in obstacle course racing. He has a vision of empowering over 100 million people to change their life for the better through camaraderie and competition.

Today's conversation will encourage you to conquer life's obstacles and push past your comfort zone to achieve more than you thought possible.

SHOW NOTES:

• Spartan has engaged hundreds of thousands of people through 275 events in 42 countries.
• Most people need a partner to hold you accountable to be the best version of yourself.
• Game changers in Joe's youth:
• • After hours of unsuccessfully trying to move a boulder for his dad, Joe told him that he'd find someone that could.
  • While purchasing a car, Joe's mom reminded him that he could buy a fancy car if he worked for it.
• With the encouragement + guidance of his neighbor, Joe started a pool cleaning business that grew to 700 customers.
• After fighting his way into Cornell University, a friend introduced him to a mentor that led him to a career on Wall Street.
• Full circle: Joe sold his finance business to purchase an organic farm in Vermont. 
• Finding the physical aspect of the farming inspiring, Joe began inviting his former Wall Street colleagues to the farm for challenging races up the mountains.
• Why name it Spartan? It's simple yet hard. You’re going to sweat but there's a reward at the end with your comrades.
• “Whether you think you can, or you think you can't -- you're right." - Henry Ford
• You better do some burpees: Burpees are the most efficient way to promote movement + circulation in the body.
• Joe encourages others to sign up for something hard, where you need to be held accountable and have others join in order to make healthier habits.
• When you do something hard, it feels rewarding.
• Do the work. Get to a point where you enjoy the work.
• Leo is Joe's 40-pound kettlebell that he carries with him every day.
• Happiness is wanting what you have. One way to want what you have is to throw a few obstacles in front of yourself every day.
• Joe hopes to get Spartan in the Olympics and reverse health + wellness trend with children.
• Bond by doing tough things together. Joe suggests couples do 100 miles before a marriage certificate and 200 miles before they can get a divorce.
• For tips to make long-term impactful change, consider Change or Die by Alan Deutschman.
• Get 20% off your Spartan Race registration with promo code LIVEINSPIRED. 

If you enjoyed today's episode, you'll love hearing my conversation with Koran Bolden. Koran shares how he overcame losing his brother to gun violence and a 3-step analogy to pivot in life. Listen to Koran on Live Inspired ep. 36 here.

JOE DE SENA'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? Atlas Shrugged Ayn Rand.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Relaxed a little more.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Ernest Shackleton.
5. What is the best advice you’ve ever received? Happiness is wanting what you have.
6. What advice would you give your 20-year-old self? Patience. 
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Here’s a man who worked hard, tried hard

***

Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram+ get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

"Only those who dare to fail greatly can ever achieve greatly" ― Bobby Kennedy

Today, I share a story of the heroic acts of a young man after a passenger ship collided with another vessel on Lake Michigan in September 1860. Let this serve as a reminder that with every day, and every interaction, provides the opportunity to make a difference. by daring greatly to do your best.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Today, we’ll discuss groundbreaking research that illustrates how love, friendship, environment and a sense of purpose have a greater impact on our health than the care we receive from our doctors. Astounding – and true!

Dr. Kelli Harding joins us to share about her new book The Rabbit Effect which makes a compelling case for treating others with kindness and living inspired (hey, your health depends on it!). Don’t miss this fun, warm and life-changing conversation.

SHOW NOTES:

• As a child, Kelli loved science + helping others which led her to pursue medicine. 
• During medical school, Kelli became intrigued with what was going on inside the body and the environment it was surround by and how that affected health.
• The Rabbit Effect: Dr. Robert Nerem's experiment involving genetically similar rabbits fed the same high-fat diet inspired Kelli because the kindness + company of a lab researcher kept one group healthier.
• Bella + Daisy: One paper, Bella is on death's door yet is functioning well when you meet her whereas Daisy is not thriving but it can't be explained with standard tests.
• "Our social world is changing our biology."
• The power of touch: A growing body of research shows that hugs and physical touch are protective towards illness.  
• "A faithful friend is the medicine of life." - Ecclesiasticus proverb
• Kelli shares how telomeres, the "caps" to our DNA, protect our DNA and interplay with our social environment. 
• Find ways to boost your connection to your community and buffer how stress affects you to live a happier, healthier life.
• Learn to recognize that stress isn't necessarily bad, it's how you respond to it.
• Navigate stress by meditating, exercising, building meaningful connections, practicing kindness and having a sense of purpose.
• "The goal isn't to live forever. It's to live well within the days that are given."
• Adverse Childhood Experiences: The higher your ACE score increases your risk for diseases causing long-term health effects decades later.
• Kelli emphasizes the important of Post Traumatic Growth and finding opportunities to grow from the experiences that happened to us.
• "True health is hidden in the million tiny moments of everyday life."
• "People are just a collection of tissue, of muscle, of ligament and of bone. Expect of course, they’re not."
• Get Dr. Kelli Harding's The Rabbit Effect here.

If you enjoyed learning about Post Traumatic Growth, you'll love hearing from Live Inspired guest Michaela Haas. Michaela shares how her research can lead overcome trauma and lead to a deeper understanding of strength. Listen to Michaela Haas on ep. 4 here.

DR. KELLI HARDING'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? Being Mortal by Atul Gawande and Travels with Charley in Search of America by John Steinbeck.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I have to work on being silly. I have a good sense of humor but think I can lighten up a little more.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Handwritten letters from my grandmother.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband or my mother.

5. What is the best advice you’ve ever received? Institutions don't love you back so dedicate your time to things that are important but at the same time it's the people that are important.

6. What advice would you give your 20-year-old self? When you have the choice, show up. Work is important but think about your relationships and the important things in life.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? She celebrated the light.

***

Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

As the school year begins, I wanted to take a moment to celebrate a teacher taught me invaluable lessons on school and life.

Mrs. Cathy Collins showed me that regardless the subject we may teach, there is no finer foundation, no clearer lesson plan, and no more effective motivation than love.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Bethany Hamilton was just 13 years old when she became a household name after being attacked by a shark while surfing. She lost her arm and nearly her life, but just one month after the attack, returned to surfing.

Today, 15 years later, Bethany is a professional surfer, contestant on Amazing Race, wife, mother and role model. Her amazing story has been shared in the award-winning biopic Soul Surfer and her new documentary Unstoppable. Today, Bethany shares her inspiring story with us firsthand.

If you ever face a challenge (and we all do, right?) this episode is for you – Bethany will show you how to overcome with faith and gratitude.

SHOW NOTES:

• The up-close and personal documentary Unstoppable was released in July 2019 and covers Bethany’s incredible journey from a girl through becoming a woman, a resilient athlete and mom. Watch the trailer here.
• Bethany and her husband Adam finished third in season 25 of CBS's reality television show Amazing Race and enjoyed tackling challenges together. 
• Bethany's mom led her to explore her spirituality + faith. She attributes her positivity and resiliency after her attack to her faith in God.
• "I know I'm going to surf again." Shortly after attack, a reporter asked Bethany if she'd ever surf again and her confidence + boldness inspired others.
• As she matures, Bethany is learning to embrace her story and use it to inspire others.
• Four weeks after the attack, Bethany rode a wave to shore, giving her hope + realization that she'd return to surfing. 
• Friend of Bethany is a foundation produces events that inspires, shares stories hope, and responds with encouragement to traumatic amputees to give hope in a difficult time. Learn more here.
• World Vision invited Bethany to Thailand a year and a half after the tsunami to inspire fisherman to return to the ocean, despite their fear.
• Faith in God, spending time in the ocean, and being a mom + wife keep Bethany grounded and tethered to what matters. 
• In Unstoppable, Bethany shares her journey and daunting accomplishment of surfing an infamous 65 foot, 30 mph+ wave nicknamed Jaws.
• John 16:33: I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.
  • Bethany refers to this verse to provide hope + peace to herself + others when going through a difficult time.
• Bethany found the emotional aspect of her recovery more difficult than the physical and is thankful for her support system.
• Bethany's book Body and Soul shares tips for young women to become the best versions of themselves. Get a copy here.

If hearing Bethany's story inspired you to live an unstoppable life, you'll love hearing Live Inspired Podcast guest Amberley Snyder. Amberley shares her struggles during recovering from an accident, her strong family bond, and turning tragedy into triumph. Listen to Amberley ep. 63. You'll also love hearing Live Inspired Podcast guest Chris Norton. Chris' story of sustaining an spinal cord injury and determination throughout his recovery will give you amazing insight to live more inspired today. Listen to Chris on ep. 43.

BETHANY HAMILTON'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Bible and Rules for a Knight by Ethan Hawke.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I've become more of a realist and would love to have even more positivity.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The surfboards.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My husband or Jesus.

5. What is the best advice you’ve ever received? Be willing to try because you never know what you're able to accomplish.

6. What advice would you give your 20-year-old self? Keep doing what you’re doing.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Always willing to try, put herself in uncomfortable situations to achieve her accomplishments and received the grace of God to keep going in a direction that she may have never planned herself. We can all live an unstoppable life.

***

Did you enjoy today's episode? Share it with your friends! Then subscribe, rate + review on Apple Podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today's question was submitted by Live Inspired community member Michael S. 

Michael S. asked: I am struggling to connect with my 16-year-old daughter. Any advice on a good book to read?

Beneath that snarky teenage attitude, remains your little girl, desperately seeking approval, figuring out who she is, what matters to her, how she best fits in and how she can push the boundaries as far as possible. 

Rather than providing a single book, I’d consider checking out any of the following ranging from very conservative to a bit more liberal, and from books for dads to one from a mother’s perspective:

• Be the Dad She Needs by Kevin Leman
• Strong Fathers, Strong Daughters by Meg Meeker
• Dial down the Drama by Collen O'Grady
• But Dad! (Gross) by Margaret E. Gross

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

I loved today's conversation.

Joe Koenig, President of World Wide Technology, shares how he grew it from a few million dollars and a couple dozen employees to several billion dollars and 6,000 leaders. Even more impactful, you'll hear the humility behind the mission and the love story of Joe and his wife Kim. They share about a cancer diagnosis, the journey that followed, and a love and faith that continues to guide their way.

Today, hear how they have transcended the big diagnosis and how they're choosing to lead their lives to serve others.

SHOW NOTES:

• The gift of grit: Kim moved nine times before high school giving her the skills to not feel scared or intimidated walking into new situations later in life.
• When Joe started at World Wide Technology, a technology solution provider, in 1993 when it was a young, start-up with 15 employees and $8 million in revenue. By 2018, it's grown to over 6,000 employees and over $11 billion in revenue. 
• THE PATH: The core values at WWT are Trust, Humility, Embrace change, Passion, Attitude, Teamwork, and Honesty.
• Employees at WWT are empowered to fuel their passions through Day of Caring initiatives and other resources.
• "Plan + attack" mode: The initial cancer diagnosis required multiple surgeries and the removal of 50-60% of Joe's tongue. After learning it spread to his lymph nodes, Joe required a heavy dose of radiation resulting in a painful path to recovery.
• Prior to the diagnosis, Kim embarked on a pilgrimage to Medjugorje, giving her armor to sustain what was to come.
• No one fights alone: Building a support system of people that had gone through a similar situation helped guide, push and challenge them.
• Unconditional love: The process taught them the depth and meaning of their vows and hope it serves their children in their future committed relationships.
• Joe hopes to show their children how to deal with situations in a positive way, how you can impact others, build empathy + character and how to be a multiplier of love for others.

If today's episode reminded you that the best days remain in front of us, you'll love Live Inspired Podcast guest Michele Cushatt. Michele shares her story of trauma, how hope got her through her struggles and how it will help you through yours on ep. 132.

KIM AND JOE KOENIG'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? 

Kim: The Rent Collector by Cameron Wright.

Joe: Halftime by Bob Buford and Multipliers by Liz Wiseman.

(Founding partner of Halftime Institue Lloyd Reeb was on Live Inspired Podcast ep. 170. He's continuing Bob's mission to help others ensure their next season in life is defined by joy, impact, and balance. Listen to ep. 170 here.)

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? 

Kim: Being open-minded.

Joe: Adventure and short memory.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? 

Kim: My grandma, my dad’s mom. She lived for 27 years without her husband. I'd want to learn how she was so resilient and strong to live a great long life after he passed.

Joe: My mom and dad. I'd ask him about pain was he going through from 12 years and how did he deal with it. I'd ask my mom the truth for how she dealt with all the pain, suffering and death in her life.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? 

Kim: My wedding ring.

Joe: My family photos and videos.

5. What is the best advice you’ve ever received? 

Kim: If you are consumed by worry and let worrying take over, you’re going to miss the joy.

Joe: Jim Kavanaugh telling me to come work for WWT; Be interested, not interesting.

6. What advice would you give your 20-year-old self? 

Kim: Trust yourself. You’ll end up and get where you’re needing to be by making good choices.

Joe: You’re going to have great successes and many failures. Great times and some real, real tough times. Buckle up and enjoy the ride.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? 

Kim: Well done by a good and faithful servant.

Joe: He was a true multiplier of others.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.

"Joy does not simply happen to us. We have to choose joy and keep choosing it every day." - Henri Nouwen

Tune in to hear how my son Henry recently reminded me of the importance of this quote. 

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Keah Brown, the journalist behind the viral #DisabledandCute, exudes pride, confidence, and humor – but that’s not always been the case. 

Through years of introspect, Keah has learned to celebrate her cerebral palsy and strives to bring awareness to the struggles and triumphs of persons with disabilities. Her new book The Pretty One explores her journey to self-love and what it means for you.

This candid conversation explores how to better accept, love, and empower ourselves and each other.

SHOW NOTES:

• During her adolescence, others began calling attention to Keah's disability, leading her to believe it as negative.
• Keah has reformed a friendship with her non-disabled twin sister Leah after a season of resentment in high school. 
• Keah put the view of her self in the hands of others.
• "Insecurity is often the catalyst that sparks the most judgment."
• Every day, Keah would remind herself four things that she loved about herself allowing her to accept + love herself.
• #DisabledAndCute: To celebrate her self-love, Keah posted 4 photos she loved of herself on Twitter that led to a viral campaign.
• Oscar-winning actress Brie Larson personally requested Keah to write her Marie Claire cover story. Read the article here.
• "When you treat having a child with disabilities as the worst possibility in the world of having a child, that means you treat all of us adult with disabilities that we are the worst outcome."
• Keah sees strength as beyond physical assertions and includes survival + vulnerability.
• Get Keah Brown's The Pretty One here.

If you enjoyed today's episode, you'll love hearing from Live Inspired Podcast guests Ben + Amy Wright, owners of Bitty & Beau’s Coffee which proudly employing people with disabilities. Listen to Ben + Amy on ep. 85 here.

KEAH BROWN'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Wedding Date by Jasmine Guillory.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Fearlessness.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Photo of my grandma.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Oprah Winfrey and ask “what it means to have an impact and influence on millions of people around the world?”

5. What is the best advice you’ve ever received? Keep going even when it feels like there is no point to it. Push through the fear and exhaustion to make sure you’re doing the things that you love and that matter to you.

6. What advice would you give your 20-year-old self? Girl, you’re going to look back on this time and laugh fondly at yourself. You think you have everything figured out. Relax and don’t be so hard on yourself.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Keah Brown changed the world but first, she had to change herself by choosing love in the face of kinds of things.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today's question was submitted by Live Inspired community member Simon. 

Simon asked: How would you describe success?

Tune in to hear my answer.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Greg Matthews has spent most of his life serving our nation. Looking at any one of his very long list of accomplishments would equate to more significance and impact than many of us could hope to amass in a lifetime. And yet, Greg never felt it was enough. He was incredibly driven… for all the wrong reasons.

Until a gruesome, nearly fatal encounter with a grizzly bear gave him an unexpected encounter with God and an inflection point that completely changed his life.

Greg joins us to share how past hurts can be healed and today can be more impactful and joy-filled than you ever thought possible.

SHOW NOTES:

• For over 27 years Greg is protecting and serving, currently as Anti-Terrorism Officer for Army Corps of Engineers.
• Greg recalls a vivid + emotional memory of loading boxes into his father’s car. This shattered his foundation, leading him to believe he was unworthy and unlovable.
• Greg shares horrific stories from the search of his NYFD Rescue 5 friend Andre Fletcher at Ground Zero after 9/11.
• Every year, Greg’s dad would take him + his two brothers on a yearly hunting trip, instilling the love of the outdoors in them.
• September 22, 2015: On a 10-day big game hunt in 14-miles in backcountry Alaska with his brother, Greg was attacked by a 650-pound grizzly bear causing severe trauma + bleeding.
• Greg credits a multitude of physical and spiritual miracles, including the courage of his brother to confront the bear.
• “There is purpose, fulfillment, and joy by pressing into your pain.”
• Get Greg Matthew’s book Wild Awakening: How a Raging Grizzly Healed My Wounded Heart here.
• Learn more about Greg Matthews on his website Chase What Matters here.

Greg mentions the importance of Live Inspired Podcast guest William Paul Young's book The Shack. Tune into ep. 19 as Paul shares how to move past trauma, embrace faults and stay within the grace of one day.

GREG MATTHEWS' LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Bible and The Shack by William Paul Young. We've welcomed William Paul Young as a Live Inspired Podcast guest. Listen to ep. 19 as William shares

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Sharing my wonderful heart.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My family.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus Christ to thank him for knitting me together and saving a broken-hearted little boy.

5. What is the best advice you’ve ever received? Don't sweat the small stuff, and Tim McGraw's song "Live Like You Were Dying."

6. What advice would you give your 20-year-old self? Your father in heaven loves you. Your dad loves you. It’s okay to love Greg. There is stuff that’s loveable within you.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Greg Matthews did everything he could to be the father and husband that Jesus Christ created him to be.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Are you wealthy? I asked a friend this question several years ago as we sat in his large, beautiful kitchen surrounded by lavish furnishings. Turns out, he'd over-spent during the good times and was behind on his house payments.

He went on to say, “It’s not our home and it’s just a matter of time before we are asked to leave it. I've got nothing."

After listening, asking a few questions, giving him a hug and telling him I was sorry, it was time to shift gears. I asked him four questions I once used in a leadership discussion about real wealth, true success and proper perspective.

1. Answer the question: Are you wealthy?
2. Make a list of everything that truly matters to you.
3. Circle every item on that list you still have (or could earn, enjoy, experience again).
4. Finally, answer this question: So, are you wealthy?

We too frequently confuse status or square footage or retirement accounts as wealth. This question doesn’t ignore the benefit of saving for tomorrow or building a substantial nest egg, but it does remind us the real measure of wealth sometimes means realizing how valuable your life remains even if you lost all your money.

My friend, these questions aren’t intended to trivialize the intense struggles that come with financial stress. Far from it! Instead, they are meant to free us to own those struggles and the hope that in spite of the things we’ve lost, so much of what we value remains… And that the best is yet to come.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Are you discontent even though everyone around you thinks you “have it all?”

Lloyd Reeb, founding partner of Halftime Institute, is on a mission to help you ensure your next season in life is defined by joy, impact, and balance.

Today, Lloyd will remind us of the importance of not just doing what is valuable, but doing what is priceless. Regardless of your age or what you can bring to the marketplace, Lloyd will encourage you to get clear, get free and get going.

SHOW NOTES:

• How can your second-half be even more impactful, fun and joyful than the first half was?
• At 14-years-old, Lloyd's father helped him purchased a few acres of land, charging interest which taught him values.
• “What do I need to do to pass down the values of generosity, honesty, and hard work before passing the monies down.”
• A successful building developer inadvertently taught him the importance of significance beyond success.
• The exposure to what was happening around the world inspired Lloyd to serve or give back to others.
• Lloyd was introduced to Bob Buford, author of best-selling book Halftime. Because they naturally bracketed the movement of people wanting to renew themselves at mid-life, they created The Halftime Institute.
• “Sloppy busy”: Your calendar is full but you have a nagging lack of focus and leverage that you had in your career.
• Resist the temptation to start working on the solution and take the time to think through your core strengths.
• Gallup's Strengths Finder 2.0 played an important role in their children being heard. Get a copy or each other's strengths like I did with my family.
• Halftime is a remedy, not a strategy: Think about who you are and then the work you’ve been given.
• Don’t just jump in and get “sloppy busy.” Take time to reflect on who you are and the best place you can give back. Ask yourself:
  • When was I at my best?
  • What was the most painful experience in my life and what did I learn from it? Very often our pain from the past calls out a path for our future.
  • Think about who you are and not the work.
• Valuable vs. priceless: On one side of the paper, write a list of all the valuable things your life. On the other side, write the priceless things. What are you doing to protect the valuable versus priceless things?
• The Halftime Institute: University for the second half of life, a place where people blessed with success, begin to explore how to make the second half even richer + fulfilling than the first half.
• Have a healthy mid-life renewal: Get clear, get free, get going.
• Intentionality: Lloyd strives to help other leaders be more intentional in not only how they give their time away but also building a world-class family. 

If you enjoyed hearing how Lloyd is moving from success to significance, you'll love hearing Live Inspired Podcast guest Jill Blashack Strahan share how she created a successful business during a tragic season in her life on ep. 18. You'll also love hearing Live Inspired Podcast guest + graffiti artist Erik Wahl share how the dot-com bust in 2000 led him to reevaluate his life on ep. 80.

LLOYD REEB'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Bible and Ordering Your Private World by Gordon McDonald.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Curiosity.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? I have seven “Book of Days”. Every day, I keep an artifact of someone’s life that I’ve affected, touched or helped.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Historian David McCullough.

5. What is the best advice you’ve ever received? My mom taught me it’s better to give than to get.

6. What advice would you give your 20-year-old self? Marry Linda Walker. She's taught me relentless forgiveness.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? 100x: I’d like to take what I’ve been given and invest it so it produces 100 times that blessing or impact in other people’s lives.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our “Monday Moments” segments.

Today's question was submitted by Live Inspired community member Carol. 

Carol asked: What keeps you grounded?

Tune in to learn how these four phrases keep me grounded:

• I love you, and there is nothing you can do about it.
• Thank you.
• This too shall pass.
• Remember that you are dust and to dust you shall return.

If you have questions or want to share how the Live Inspired Podcast has impacted your life, send them to me and my team at podcast@johnolearyinspires.com. Can't wait to hear from you!

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

When I walk on stage to give a keynote, I'm often introduced "expected to die, now teaching others to truly live, John O’Leary.”

Today, I welcome 19-year-old John Smith who just 5 years ago fell into an icy lake, spent 15 minutes trapped below the ice and did not take a breath for over an hour. He was declared dead; yet he is alive and fully recovered today. His miraculous story was recently featured in the major film Breakthrough and today he shares it with us.

If you’re struggling to make sense of your suffering, have lost your personal faith or have stopped believing in miracles, this episode is for you.

SHOW NOTES:

• John was adopted at 5 months old from Mixco, Guatemala.
• January 19, 2015: John + two friends are playing on a lake when the ice broke. One self-rescued, the other was rescued by emergency personnel. With his life flashing before his eyes, John realized he was going to die.
• Firefighter Tommy Shine heard a voice, directing him exactly to John's location, pulling him up after being underwater for 15 minutes.
• The world-renowned doctors spent over an hour doing everything medically + scientifically possible to bring him back to life.
• John's mother came to pray over his body, the atmosphere + physical temperate in the room the changed. The moment she began to pray, every apparatus on him turned on.
• Sixteen days later, John left the hospital with no lingering medical issues.
• With miracles, there are a lot of skeptics but there is science to back up this miracle.
• DeVon Franklin, the producer of Breakthrough, encouraged John to "stay humble and stay hungry."
• "God doesn’t call the equipped. He equips the called."
• "By the time die, how many people can I influence to take to heaven with me?" - John's pastor Jason Noble inspires him to share his story to inspire others.
• John's miracle has called him to study becoming a pastor at North Central University this fall.
• Follow John on Instagram at @JohnASmith25.
• Breakthrough is now available on DVD and digital download. Get it here.
• Get a copy of Joyce Smith's book Breakthrough here.

John Smith mentions watching a video about my story. Watch it here.

If you enjoyed today's episode, you'll love Live Inspired Podcast guest Dr. Eben Alexander. Hear how his near-death experience changed his understanding of science, the world we live in today, the life beyond it and what it means in your inspired life. Listen to ep. 123 here.

JOHN SMITH'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Bible specifically the book the John.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? That loving, caring spirit for each other.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Picture of me and my dad from the St. Louis Zoo that signifies our love for each other. My mom has a picture book from my adoption.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? My parents. They’ve sacrificed so much for me and deserve to see that beautiful beach just like I do.

5. What is the best advice you’ve ever received? DeVon Franklin, producer of Breakthrough: Stay humble. Stay hungry. Remember who you are, where you come from and where you want to go.

6. What advice would you give your 14-year-old self? Remain strong in your faith. It may look bad now, but it will get better. Forgive your birth mom and the weight of the world will be off your shoulders.

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? John Smith impacted the world for Christ.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Read more at https://johnoleary.libsyn.com/#8PPjbxkThy1rvcs5.99

For over a decade, Amy Roloff has welcomed millions of viewers to her sprawling 100-acre Oregon farm on TLC’s hit reality television show Little People, Big World.

Today, Amy shares about growing up with achondroplasia dwarfism, how she learned to accept + love herself and how she’s embracing her “second act” after raising four children.

This genuine and heartfelt conversation is for you if you want to hear about honoring your own version of perfection.

SHOW NOTES

• Amy refused to go to school in fear that others would ridicule her for her dwarfism. Her dad recognized that others may be inconsiderate of her differences but reminded her she had the power to accept + embrace her differences.
• In first grade, Amy refused to engage with a boy that was taunting her and leading her to believe she wasn’t good enough.
• Amy's positive outlook is contagious: “I can get through this day because tomorrow may be different.”
• Motherhood encouraged Amy to release her inhibitions. Amy's has four children: twins Jeremy + Zach, Molly and Jacob. Zach has the same type of dwarfism as Amy.
• Little People, Big World:
  • Amy was hesitant to partake in reality television fearing it would make her vulnerable to public scrutiny.
  • She chose to embrace the platform to reveal how relatable her family is, despite their differences.
• Watch TLC’s Little People Big World here. 
• Get Amy Roloff’s new book A Little Me here.

Thank you to our Live Inspired community member + friend Jeff B. for recommending Amy Roloff as a guest for the Live Inspired Podcast. Share your guest recommendations with us at podcast@johnolearyinspires.com.

If you enjoyed today's episode, you'll love hearing how Live Inspired Podcast guest Lizzie Velasquez embraced her differences + is inspiring kindness across the globe. Listen to ep. 71 here.

AMY ROLOFF'S LIVE INSPIRED 7

1. What is the best book you’ve ever read? A Little Me by Amy Roloff.

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I tried different things. Now that my kids are adults, I am getting better at saying "yes" to different things.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Whatever photo albums I could get. Those are priceless.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? One of the disciples, maybe even Paul, and learn to embrace disagreements with others.

5. What is the best advice you’ve ever received? Find something within yourself that allows you to believe in yourself, instead of looking to others for acceptance. 

6. What advice would you give your 20-year-old self? Why did you waste so much time worrying about what other people thought? You missed out on a lot. 

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Amy lived an honest, real, compassionate and loving life.

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.

Today I welcome back Chris Norton to remind us that life's lowest moments can be the source of our greatest blessings. This conversation will give you hope + inspiration to help start your week on fire! 

Get Chris Norton's book The Seven Longest Yards here.

Chris first shared his journey on Live Inspired Podcast ep. 43. Listen here.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts.

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

More than 1,700 people have jumped off the Golden Gate Bridge with the aim of taking their own life. Today's guest is one of the 25 known survivors. 

Kevin Hines suffers from bipolar disorder with psychotic features. At 19, he was suffering silently and it resulted in his attempt to take his own life.

Today, Kevin shares about “brain pain” or mental illness and his story of hope, faith, + thriving in spite of it. One of the most prominent suicide awareness and prevention activists, Kevin’s message of striving to live “mentally well” is an urgent one you must hear.

SHOW NOTES:

• Kevin has built a close support network called his "personal protectors" aimed to keep him thriving and that will not let him fail or fall alone.
• Kevin finds to be a privilege to be able to defeat his mental illness, which he refers to as brain pain, daily.
• "My goal is to go around the world and help other people thrive, just as I am, even inside the pain." - Kevin on the importance of sharing his survival story.
• September 25, 2000: Kevin took a bus ride to the Golden Gate Bridge with the intention to end his life.
• After 40 minutes of walking the 1-mile suspension bridge, Kevin made the 4-second, 220 feet leap into the San Francisco Bay, immediately regretting his decision.
• "We are all in pain. You can let pain defeat you or you can let it build you."
• Kevin reminds those affected by suicide that they did not die because of you. They died of unrelenting, immeasurable lethal emotion pain that had nothing to do with them.
• Suicide has a ripple effect:
  • Positive: the ability to reach people of despair and bring them back to safety through hard work
  • Negative: after you lose someone you love, you feel so guilty you attempt or die by your own hands.
• Move beyond the negative ripple effect:
  • Grieve together without blame or guilt.
  • Bring others together that love that person as much as you do to celebrate them.
  • Talking about the good times gives solace.
• "We can never move on from suicide. We can move forward through the pain and find hope if we just work hard enough."
• "Have faith in yourself to augment your destiny. Often times all people need is time to become rational + someone to support them."
• “I’ve had a major transformation, but it’s ongoing.”

If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

Live Inspired Podcast guest Dese'Rae Stage created a movement to capture portraits and stories of suicide attempt survivors and in doing so – change the conversation, culture, and resources around suicide prevention, awareness, and support. Listen to ep. 156 here.

KEVIN HINES' LIVE INSPIRED 7

1. What is the best book you’ve ever read? The Rock Says by Dwayne Johnson

2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Expressing my vulnerability more.

3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? The cross that was gifted to my mother-in-law and then my wife.

4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A young Jesus and tell him "thank you".

5. What is the best advice you’ve ever received? Mom: Kind, compassionate, loving caring, empathetic and non-judgemental to every person I came in contact with no matter their behavior toward me. Dad: Hard work, because nothing good came without it.

6. What advice would you give your 20-year-old self? You got this on lockdown. Keep moving forward

7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Kevin Hines suffered the pain. In spite of the pain, despite the pain, to thrive today so he could have the ability to just try to help other people. 

***

Did you enjoy today's episode? Subscribe, rate + review on Apple Podcasts or wherever you get your podcasts!

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.

Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.

The Fourth of July likely rekindles memories in each of us from backyard barbeques, fireworks and funnel cakes. In a reflective mood this morning, I’d like to share one of my most memorable experiences from this day. 

Who are you grateful for today and why? Don’t miss an opportunity to let your loved ones know that you are grateful for them and love them.

If you enjoyed today's episode, you'll love my Monday Morning Motivation email. Click here to subscribe.

***

Did you enjoy this episode? Subscribe, rate & review on Apple Podcasts or wherever you get your podcasts. 

Live Inspired with John daily on Facebook, Twitter, YouTube, LinkedIn, Pinterest, Instagram + get his Monday Motivation email.