Sep 13, 2018
Comic Adam Cayton-Holland's book Tragedy + Time is a tragi-comic memoir about his sister's death as a result of suicide. It was released just in time for Suicide Prevention Awareness month, September 2018.
Adam took pause in his favorite Denver park to join us for this personal conversation. Adam shares about life, family, comedy, anxiety and how his book helped him process losing his sister. Listen to live inspired and bring mental health into the light.
Continue the Suicide Prevention Awareness conversation with Ep. #46. Guest Dennis Gillan share how he's committed his life to reducing the number of completed suicides + removing the stigma around mental health after losing his own two brothers to suicide.
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ADAM CAYTON-HOLLAND'S LIVE INSPIRED 7
1. What is the best book you’ve ever read? Sometimes a Great Notion, by Ken Kesey who wrote One Flew Over the Cuckoo's Nest. It's beautifully written.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? Empathy. I've put up walls. We need pure empathy for everyone, we button ourselves up in our world. I need to do better.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Lydia. I'd say 'I miss ya. I miss the hell out of you.'
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A beloved family friend died when we were young and my Dad tried to explain to us how to deal with grief. He showed us pictures of comets and black holes and just turned the pages, sitting with us kids and said 'Isn't this amazing. We don't know why any of this exists or what it means and we get to live in all of it.' That is my religion right there. I am not an atheist, I am agnostic. I'm a seeker.
6. What advice would you give your 20-year-old self? Don't take yourself so seriously. You are going to be alright.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? He died as he lived, with humor.
If you enjoyed today’s episode: Subscribe, rate & review wherever you get your podcasts. See you here next Thursday!
If you like this podcast, you will love Live Inspired IN STUDIO. It's my membership community where like-minded friends join me via live webcast to live inspired together. Registration opens soon! Join the waitlist.