Jul 30, 2020
Jillian Michaels is a world-renowned fitness expert, distinguished nutritionist and wellness entrepreneur. As one of the original trainers on the hit reality TV series The Biggest Loser, Jillian Michaels has built an empire in the health + wellness arena including being an 8-time New York Times bestselling author, publishing numerous successful fitness DVDs and launching the award-winning Jillian Michaels Fitness app.
Today, Jillian opens up about her struggle with childhood obesity, facing ridicule from her peers and the infliction point that provided newfound confidence and triggered an appreciation for fitness to provide empowerment in all facets of life. You’ll leave this conversation with a plethora of practical tips + step-by-step instructions that will inspire your mind + body.
SHOW NOTES:
JILLIAN MICHAELS' LIVE INSPIRED 7
1. What is the best book you’ve ever read? As a child, Charlie and the Chocolate Factory and James and the Giant Peach by Roald Dahl, The Princess Bride by William Goldman and The Chronicles of Narnia by C.S. Lewis. As an adult, Man's Search for Meaning by Viktor Frankl, Physics of the Future and Physics of the Impossible by Michio Kaku and The Fabric of the Cosmos by Brian Greene.
2. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? I had far fewer expectations as a child.
3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A necklace my daughter was wearing when I picked her up.
4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Albert Einstein.
7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? I am a narrow conduit for something greater.
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