Find a Way to Connect in Divisive Times (Monday Moment ep. 539)

Feb 6, 2023

In our society today, it seems as if every topic immediately polarizes, fragments us and quickly leads to rigidly drawn lines between two opposing sides. Those on our perceived side are right, they’re our allies, the good guys.

And those on the other side?

They’re just wrong. They are to be pitied for their...

Overcome Adversity and Face Uncertainty with Dr. Meg Jay (ep. 538)

Feb 2, 2023

Adversity is much more common than we think. And yet, so is resilience, strength and tenacity.

Dr. Meg Jay is a clinical psychologist and author of The Defining Decade and Superhuman. Specializing in adult development and in twentysomethings in particular, Meg joins us to explain our ability to overcome adversity, the...

Because I Wanted To (Monday Moment ep. 537)

Jan 30, 2023

There is a significant gap between living from a place where we feel obligated to perform and living with a mindset that views service as an opportunity. I was reminded of this several years ago through the simple action and words of my wife. And with last week being her birthday, I wanted to share her awesome example...

My Hockey Hero Gino Cavallini (ep. 536)

Jan 26, 2023

It’s not uncommon for famous athletes to visit children in hospitals. Sometimes these visits are well publicized but many times it’s done quietly. Undoubtedly, it has a profound impact on the young patients and their families by providing joy, hope and positivity.

As a young St. Louis Blues player, Gino Cavallini...

Did You Finish Strong? (Monday Moment ep. 535)

Jan 23, 2023

“Our greatest glory is not in never falling, but in rising every time we fall.” -Confucius

Did you finish strong?

Whether we view this question through the lens of how we conclude each of our days or how we cross the finish line at the end of our lives, finishing strong should be something for which we all strive....